Cyndi Lee teaching at OWU Thursday, May 2 Benes Room A

A fabulous yoga teacher whom I have admired for years has accepted my invitation to teach at Ohio Wesleyan University on our last scheduled day of class of the school year.

Cyndi Lee is teaching at OWU this Thursday at noon and at 1:10 and you are invited. To help defray the cost of her visit, the public is invited to take a class. The noon class is for OWU staff and community members. The 1:10pm, 90 minute class is normally a student for-credit class. Come and decompress with one of the most respected teachers today. With a $10 or more donation you can take the class of your choice. This class is in Benes room A in the Hamilton Williams Student Center.

Thank you Central Ohio Yoga Community!

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Thank you for helping us fill this room with a whole lot of FEEL GOOD! We reach out doing yoga and helping others all before noon on a Sunday at Yoga Outreach Columbus at Ohio Wesleyan University.

 

From the Yoga Outreach blog:  "THANK YOU to everyone who made today's yoga class and gathering so great. Thank you to each person who came to practice yoga and celebrate community. Your presence means so much to so many. Thanks to the sponsoring independent yoga studios listed on this thank you poster: Center for Wholeness, Nurture Yoga, Balanced Yoga, Yoga on High, PAI Yoga & Fitness, Village Yoga, Grow Yoga, GoYoga, On the Square Yoga and ShivaShakti Synthesis. Thanks also to our small buiness partners It was so generous of them to sponsor our charitable gathering: The Duke of Fork Personal Chef Service. Studio79 Photography, Thewolfenet.com web hosting, Mary Faeth DDS & Lisa Mitchell DDS  And big thanks to our host, Ohio Wesleyan University. Special shout out to Loretta Zedella and the yoga community on campus who donated food and drink so we could relax and enjoy ourselves before and after the practice. More pics coming soon...Namaste."

I'm so grateful to each of you who came from many different parts of town for this one big yoga celebration! Thank you to the yoga teachers who joined me for this one big charity class. Here are the six yoga class instructors making their final preparations before class begins.— with Mary Coleman, Elizabeth Miller, Michael Murphy, Abby Dorn, Loretta Zedella and Constance Caldwell Piwtorak at Ohio Wesleyan University.

The Duchess of Fork

I'm so grateful for my new title, "The Duchess of Fork." I earned this moniker by assiting my husband, Chef Mark, The Duke of Fork. We come to yor kitchen to provide a fun cooking workshop that ends with a  delicious meal. The author of the article below details one of these in-home cooking parties.

Join us for cooking classes at Stratford Ecological Center called: Farm to Fork:
Cooking with Seasonal Ingredients.  March 23, June 22, September 21, and November 16
1pm - 3pm, 30/class (limit 24)  The first class sold out!
*Please click on the graphic to read the entire article.* 

This great article about food, cooking demos, and the classes, was in the Delaware Gazette.

Girl scout yoga

Thank you to the six different Girl Scout leaders who invited me to teach their scouts this season. What fun we had with animal yoga, active poses, breathing sequences, partner poses and relaxation yoga. It has been my honor to guide these great young ladies. Looking forward to more scout groups in the future!

Yoga Outreach Columbus

For the third year I am very hapy to be teaching with six other local yoga instructors at the area's happiest celebration of yoga!   Yoga Outreach Columbus.

Please join us on Sudnay April 28, 2013 at 10am at Ohio Wesleyan University.

Tickets are available at Village Yoga, Center for Wholeness, Nurture Yoga, Balanced Yoga, Yoga on High,  Grow Yoga, On the Square Yoga, 
GoYoga, ShivaShakti Synthesis, and PAI Yoga & Fitness.

Or purchase with a credit card by by clinking on this here:

http://yogaoutreach.thewolfenet.com/paypal.asp