Yoga Journal conference

Important note to my current fabulous yoga students:
I mentioned this in class this week, I'll be away at the Yoga Journal Conference in Estes Park Colorado from October 2 to late on October 8.

I plan to return all charged up and ready to practice and teach yoga. Consider taking time for yourself as the seasons change and we return to shorter days and cooler nights.
*OWU Classes on Thursday, October 4 are cancelled. All other classes will have guest teachers.

I plan to attend the conference with Dawn from Mockingbird Meadows. Thank you, Dawn.

Fall Wellness Celebration

Would you enjoy a long afternoon of renewal including a farm fresh meal, an outdoor yoga class, and a honey and herb farm tour? Join The Duke of Fork Personal Chef Service and me at Mockingbird Meadows, Honey and Herb Farm on October 21. We'll dine outdoors on this beautiful biodynamic farm. Chef Mark will create a delectable fall feast for us to enjoy. Click on this link to reserve your place http://www.mockingbirdmeadows.com/shop/fall-wellness-celebration/.

*Girl's* Day Out Sunday, Sept. 30

Can you use a little get-away? Join me at Mockingbird Meadows, Honey and Herb Farm Sunday for an outdoor yoga class and some herbal remedies. The forecast is 73 degrees on Sunday. How perfect!

Thank you for your support

Thank you so much for joining me at Align and Wine at Powell Village Winery this week.

On behalf of my husband, The Duke of Fork and myself we thank you for practicing yoga, savoring tasty treats, and drinking wine at The Powell Village Winery. It was great celebration of my ten year anniversary of being a  yoga teacher!

Many of you asked how you could attend my classes on a  regular basis. Thank you. One very reasonably priced way to do this is to take a  session through the Dublin Park and Rec. Dept. In fact a session begins tomorrow, Thursday, Sept 13 at 7:30 pm and runs for the next 6 weeks. This Thursday class is held in the Senior room at the Rec. Center. It is NOT a senior class, we've just been granted this great room for the class. If Mondays are better for your schedule, a new session begins this Monday, Sept 17 at 7pm in the small fitness room. So it is the same day and time as our class the other day. Call the Center to register at 614-410-4550. These classes will not be followed by prepared food and onsite wine, but the yoga portion of the evening will be very similar!

Chef Mark and I have an upcoming Yoga Farm to Table dinner planned for October 21 at beautiful Mockingbird Meadows in Marysville.

Details coming soon about this unique way to celebrate autumn by doing yoga outdoors then enjoying a freshly prepared meal with many of our autumn favorite foods. Discover why Mockingbird Meadows http://www.mockingbirdmeadows.com/ is called Central Ohio's Premier Herbal Health Farm.

Please follow me https://www.facebook.com/loretta.zedella

and Chef Mark https://www.facebook.com//The-Duke-of-Fork-Personal-Chef-Service/#!/pages/The-Duke-of-Fork-Personal-Chef-Service/144989938940981 on Facebook.

I look forward to seeing you again soon.

Peace,

Loretta Zedella

www.LorettaYoga.com

www.TheDukeofFork.com